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Reading FC Community Trust

🏃 Our Community Trust keeping us fit during the COVID-19 crisis | Mark Edwards delivers Episode Two!

The Royals have created their own fitness routine for fans all over the world, inspired by the EFL's FIT FANS campaign...

29 April 2020

During this lockdown period, more than ever, we need to work hard to keep ourselves active, fit and healthy. And our Community Trust, as always, are here to help...

Mark Edwards is a full-time Social Inclusion Officer with Reading Football Club's Community Trust and he is also a Level 3 fitness instructor.

So with Sports Participation one of our Trust's key pillars in the work it delivers to the local community, he has begun a series of fitness routines for any Royals fan who needs some guidance in how to keep active during lockdown.

Today, he brings you Episode Two of his fitness sessions during lockdown.

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Click on the video which is live on our YouTube channel and have a go! Mark takes you through every exercise in full so it should be simple for Royals fans to follow and keep fit during the coronavirus crisis...

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