Lockdown continues. And our Community Trust never rest.
During this lockdown period, more than ever, we need to work hard to keep ourselves active, fit and healthy. And our Community Trust, as always, are here to help.
Mark Edwards, a full-time Social Inclusion Officer with Reading Football Club's Community Trust and a Level 3 fitness instructor, is back with Episode Three of his FIT FANS inspired fitness routine.
Today, he brings you the third installment... have a go